ADHD and autism skills coaching for kids and teens
Online coaching for focus, planning, handling big feelings, managing changes and speaking up for yourself. We practice real situations so the skills carry over to school, home and friendships.
Sliding scale for families who qualify. Sessions are online, and no diagnosis is needed to get started.
Helps children who
- Have a hard time starting or finishing tasks
- Get overwhelmed by changes in routine
- Want help with friendships and social situations
- Need tools to calm down and refocus
What your child will work on
- Focus and getting started
- Calm-down tools for big feelings
- Handling changes and transitions
- Friendship and conversation skills
- Speaking up for what they need
What a session looks like
- Check-in: how the week went.
- Learn: one practical tool.
- Practice: role-play or a game that uses it.
- Plan: when to try it this week, and how you can help at home.
ADHD and autism skills coaching questions
Is this therapy?
No. This is skills coaching focused on everyday situations. It works alongside any care your child already gets.
Do you work with parents too?
Yes. We share what we are practicing so you can use the same words and tools at home.
What ages do you coach?
Kindergarten through 12th grade, with activities that fit your child's age.
Often paired with
Ready to talk about your child?
It takes about two minutes. No records or diagnosis needed.